How To Turn Your Post-Breakup Cravings Into Self-Care Tools?

Karla Tafra

How many times have we woken up to our bellies grumbling, not really in the mood to make ourselves a nourishing breakfast and simply opting for that comforting pancake mix instead? And how many times did that mac and cheese find itself in front of us as we binge-watched Sex And The City? Too many times to count. Today I want us to focus on identifying why we crave certain foods at…